Sutter EAP Webinar | Mindfulness Moment: Picture Meditation
6:36
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice.
Join Sutter EAP Licensed Clinician, Georgiana Rivera, LCSW, who will teach us about a quick and easy picture meditation practice.
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Sutter EAP Webinar | Effective Communication
33:37
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
